new work composer
expert coaching for individuals & business
Positive change does not begin in systems, but always within people.
Hi, I'm Sabine
The future emerges when you start thinking and acting differently today.
Are you ready to recompose your life symphony?
Let's talk – 15 minutes that will give you clarity and inspiration.
In conversation, we'll quickly see if working together could be a good fit.
Write me via WhatsApp or email – and start now.
For people and companies who really want to make a difference.
WORK WITH ME
Change that lasts because it comes from within.
You've heard enough advice. You've read enough self-help books that are now gathering dust on the shelf. You've made enough good resolutions that were forgotten by February. What you need is not another quick fix, but real change. Change you can feel. Change that lasts. Change that truly transforms your life.
My coaching goes deeper. We don't just develop plans — we implement them together step by step. You don't just get impulses, but also the energy, discipline and accountability needed to truly take action. Not tomorrow. Not someday. Now.
Whether you want to realign your career, reclaim your health, feel your life again or finally become the person you can be — I'll accompany you. This isn't about superficial optimization. Not “a little bit better.” It's a quantum leap. The transition from the old world into your new one.
Are you ready?
Life Coaching
Do you know that feeling that life is rushing past you and you're standing on the sidelines just watching? The days blur, the years fly by, and you? You somehow stand still, caught in a whirlpool of obligations, expectations, and the constant feeling: “This can't be all.”
In Life Coaching, we pull you out of that. We create clarity where there was only fog. We find out what you really want — not what others expect of you, but what makes your heart beat. Together we create a feasible plan that you actually live and that doesn't end up in a drawer. Step by step. With motivation that comes from within and accountability that carries you.
More focus, more balance, more you — that's not a distant dream. It's your next step. And you won't take it alone.
Find your way back into the life that truly belongs to you!
Learn moreCareer Coaching: From getting stuck to taking off
Do you know that feeling on Sunday evening? That heaviness in your stomach when you think about Monday? You're good at what you do — maybe even very good. But somewhere deep inside you know: there's more. More potential lying idle. More passion gathering dust. A life waiting to be lived.
In Career Coaching, we bring this “more” out of the shadows into the light. We uncover what is truly in you — not what your CV says, but the strengths you have when they finally get room. Together we draw the path to your next career step: not as a vague idea, but as a clear plan with concrete milestones. And we develop the strategy that makes you visible, convincing, and finally gets you what you deserve.
Whether you want to take the leap — new job, next career level, your own business, plan B — or simply break out of the golden cage: we make your goals tangible and doable. Not at some point. Now.
Your career doesn't wait for permission. Let's shape it.
From stuck to take-off
Learn morePersonal Development: Become the version of yourself that you can be
You know it. Deep inside — louder on some days, quieter on others — but you know it: there is more in you. More strength, more courage, more voice. But something keeps you small. Old doubts whisper: “You can't do that.” Patterns that pull you back to the same place again and again. Fear that slows you down before you even get going.
In Personal Development, we break these invisible chains. We don't just sharpen your skills, we awaken them. We build new competencies that truly belong to you, not the ones others think you should have. We strengthen your resilience so you don't bend with every storm. We strengthen your self-confidence so you stop apologizing for who you are. We shape your leadership — not only for others, but above all for yourself.
This is not optimization. This is transformation. You stop experiencing your life like a film someone else has written. You intervene. You design. You live.
The question is not whether you have the potential. The question is: when will you finally let it out?
Become the version of you that you can be
Learn moreHealth Coaching: Your body as a source of strength, not a battlefield!
Do you still remember how it felt to wake up in the morning and jump into the day: “Let’s go!”? And not: “Five more minutes” or “How am I supposed to get through today?” But that pure energy that carries you out of bed because your body is ready.
That's exactly where we take you back to. In Health Coaching, we look closely — without sugarcoating, without excuses. We unmask the habits that slow you down and establish new ones that support you. You learn to nourish yourself in a way that gives you strength instead of leaving food heavy in your stomach. Movement that feels good to you and not like punishment. Sleep that truly restores you. A way to deal with stress that no longer eats you up.
Everything is tailored to your life, not to some ideal image. The result? More strength. More lightness. More of that feeling: “Yes, I am alive.” Not just for a few weeks, but sustainably, durably, truly.
Your body is just waiting for you to listen. Let's start!
Your body as a source of power, not a battlefield!
Learn more